Individual Treatments 

A 45 minute treatment with 15 minute medical consultation and after care advice.

• A cleansing and hot towel routine
• Heated therapy bed
• Facial reflexology
• Facial cupping to drain the lymphatic system and open up the sinus area
• Video & visual info graphic to use at home for a self care routine

This is a truly wonderful holistic therapy that has many benefits.  It leaves you feeling awakened and energised afterwards. During a treatment the head, neck, shoulders, top part of the back, arms, face and ears are all massaged.

30/60 minute treatments available when booking Indian Head Massage.

The treatment can be applied through clothing. We suggest that you wear a comfortable garment such as a T shirt/loose fitting shirt. Please note that some oil  may be used during the treatment so you are advised to wear clothing that is suitable.

Benefits

• Improved muscle tension in face, neck, shoulder, back and upper arms

• Helps mobility in neck and shoulders

• Can improve joint mobility

• Encourages a feeling of wellbeing

• Can relieve physical and emotional stress

• Promotes deep relaxation

• Improved circulation to the head and neck assisting in the removal of toxins

• Improves Lymphatic Drainage encouraging the removal of waste products

• Relieves mental and physical stain and improves concentration

• Helps headaches, insomnia, bruxism, eyestrain

• Relieves Sinus congestion

• Can support clients to feel calm

• Improves Mood and alertness

• May help improve hair loss, thinning and alopecia

Enjoy 30 minutes of total relaxation when booking hand reflexology.

The initial treatment will consist of an additional 15 minutes consultation in order for your therapist to note your medical history and devise a treatment plan.

For the treatment you simply position yourself in a sitting position, choose your reflexology hand balm products, listen to calming music or enjoy a quiet chat with your therapist and relax.

• 30 minutes hand reflexology.



Products for Treatments.

• Songbird Vegan Balance Reflexology Wax.
• Songbird Vegan Tea Tree and Mint Reflexology Wax.
• Songbird Vegan Unscented Reflexology Wax.

For more information on the products we use please see below.

Enjoy 60 minutes of total relaxation when booking foot reflexology. For the under 18's only.

Beneficial in promoting well being and to relieve stress and anxiety during exam periods at school and college.

The initial treatment will consist of an additional 15 minutes consultation in order for your therapist to note your medical history and devise a treatment plan.

For the treatment you simply remove your shoes and socks, lay in a reclined position, have the choice of being covered with a blanket or not, choose your reflexology foot balm products, listen to calming music or enjoy a quiet chat with your therapist and relax.

• 15 minutes foot soak & initial consultation.
• 45 minutes foot reflexology treatment.

• Helps reduce anxiety and stress.
• Promotes sleep and relaxation.
• Rebalances and restores the body and mind.
• Promotes an overall positive feeling of well being.
  

Enjoy 60 minutes of total relaxation when booking foot reflexology.

The initial treatment will consist of an additional 15 minutes consultation in order for your therapist to note your medical history and devise a treatment plan whilst you soak your feet in a warm foot spa.

For the treatment you simply remove your shoes and socks, lay in a reclined position, have the choice of being covered with a blanket or not, choose your reflexology foot balm products, listen to calming music or enjoy a quiet chat with your therapist and relax.

• 15 minutes foot soak & initial consultation.
• 45 minutes foot reflexology treatment.

Products for Treatments.

• Songbird Vegan Balance Reflexology Wax.
• Songbird Vegan Tea Tree and Mint Reflexology Wax.
• Songbird Vegan Unscented Reflexology Wax.

For more information on the products we use please see below.

Enjoy 30 minutes of total relaxation when booking facial reflexology. 

The initial treatment will consist of an additional 15 minutes consultation in order for your therapist to note your medical history and devise a treatment plan.

• 30 minutes of stress relieving facial reflexology.
  

Benefits of Facial Reflexology.

• Aims to relieve the effects of stress.

• Aims to improve circulation to the face and head

area, thereby speeding up the exchange of oxygen,

nutrients, carbon dioxide and waste products.

• Improves Lymphatic drainage aiding the removal

of waste products and toxins.

• Allows therapist to gain an understanding, through

Reflexes out of balance, of what is going on within

the body's internal organs, central nervous system

and neuro - biological system by looking at the face

and skin.

• Relieves tension in the muscle tissue.

• Relieves mental strain and improves concentration.

• Helps relieve sinusitis/congestion.

• Has a direct rejuvenating effect on the skin and

leaves the face glowing and radiant.

• Can bring about a general feeling of calmness and relaxation.

Products for Treatments.

• Zone Face Lift Facial Elixir

For more information on the products we use please see below.

Facial Reflexology has many physical and mental health benefits and can help you look younger and have a healthy glow.

Enjoy 60 minutes of total relaxation when booking facial reflexology. 

The initial treatment will consist of an additional 15 minutes consultation in order for your therapist to note your medical history and devise a treatment plan.

• 60 minutes of stress relieving facial reflexology.

Benefits of Facial Reflexology.

• Aims to relieve the effects of stress.

• Aims to improve circulation to the face and head

area, thereby speeding up the exchange of oxygen,

nutrients, carbon dioxide and waste products.

• Improves Lymphatic drainage aiding the removal

of waste products and toxins.

• Allows therapist to gain an understanding, through

Reflexes out of balance, of what is going on within

the body's internal organs, central nervous system

and neuro - biological system by looking at the face

and skin.

• Relieves tension in the muscle tissue.

• Relieves mental strain and improves concentration.

• Helps relieve sinusitis/congestion.

• Has a direct rejuvenating effect on the skin and

leaves the face glowing and radiant.

• Can bring about a general feeling of calmness and relaxation.

Products for Treatments.

• Zone Face Lift Facial Elixir

For more information on the products we use please see below.

Balance your body and nurture your skin. A holistic facial which includes Indian Head Massage and some Zone Face Lift techniques. Enjoy a full beauty facial and 4 hot towels routine combined with holistic techniques to balance you from within.

Get ready well in advance for a special occasion, teen prom or big night out. The holistic facial will not only leave your skin feeling and looking wonderful but your body and mind will feel amazing too!

30 minute treatment session. For the under 18's only.

Balance your body and nurture your skin. A holistic facial which includes Indian Head Massage and some Zone Face Lift techniques. Enjoy a full beauty facial and 4 hot towels routine combined with holistic techniques to balance you from within.

30 minute treatment session.

Our organic facial combines deep cleansing with our Camellia based melt-exfoliation, a relaxing face, neck and shoulder massage and a mask. The upper back and neck are also included and these areas experience all the products used in the facial, providing these often-neglected areas with vital moisture. Designed to restore the natural balance of your skin, the Pinks Boutique products use only natural ingredients, such as herbs, essential oils and anti-oxidants, to promote clear, hydrated and radiant skin.

60 minute treatment session.

Thanks to organic processing, the anti-oxidants, vitamins and minerals within Pinks Boutique products are kept intact, not destroyed – as often occurs in chemical processing. Using super-charged rosehip – scientifically proven to reduce signs of ageing, wrinkles and sun damage – this facial also works on the tell-tale giveaways – the back of the neck and decollate also. Natural face-lift massage techniques and pressure points encouraging lymph drainage will leave your complexion visibly smoothed and bright.

75 minute treatment session.

A truly luxurious experience. We’ll welcome you with a pot of tea handpicked for your skin type, hot towels, foot soak and organic foot scrub. You’ll then be deep-cleansed, exfoliated, massaged and masked on both sides of your body. Each stage of the facials a sensory delight with aroma-changing water, elixir sprays and deliciously scented scrubs, masks and moisturisers in either fresh, restorative lemongrass and mandarin, the powerful anti-oxidant Japanese Ocha or skin repairing and calming Organic Rose.

1 hour 45 minute treatment session.

Enjoy 60 minutes of total relaxation when booking Facial and Hand reflexology. 

The initial treatment will consist of an additional 15 minutes consultation in order for your therapist to note your medical history and devise a treatment plan.

• 30 minutes facial reflexology.
• 30 minutes hand reflexology.

Products for Treatments.

• Songbird Vegan Balance Reflexology Wax.
• Songbird Vegan Tea Tree and Mint Reflexology Wax.
• Songbird Vegan Unscented Reflexology Wax.
• Zone Face Lift Facial Elixir

For more information on the products we use please see below.

Enjoy 90 minutes of total relaxation when booking combined hand and foot hand reflexology.

The initial treatment will consist of an additional 15 minutes consultation in order for your therapist to note your medical history and devise a treatment plan.

For the treatment you simply remove your shoes and socks, lay in a reclined position, have the choice of being covered with a blanket or not, choose your reflexology foot/hand balm products, listen to calming music or enjoy a quiet chat with your therapist and relax.

• 15 Minutes foot soak
• 45 minutes foot reflexology.
• 30 minutes hand reflexology.

Products for Treatments.

• Songbird Vegan Balance Reflexology Wax.
• Songbird Vegan Tea Tree and Mint Reflexology Wax.
• Songbird Vegan Unscented Reflexology Wax.

For more information on the products we use please see below.

Enjoy 60 minutes of total relaxation when booking Facial and Foot reflexology. 

The initial treatment will consist of an additional 15 minutes consultation in order for your therapist to note your medical history and devise a treatment plan.

• 30 minutes facial reflexology.
• 15 minutes foot soak.
• 15 minutes foot reflexology.

Products for Treatments.

• Songbird Vegan Balance Reflexology Wax.
• Songbird Vegan Tea Tree and Mint Reflexology Wax.
• Songbird Vegan Unscented Reflexology Wax.
• Zone Face Lift Facial Elixir

For more information on the products we use please see below.

Enjoy 90 minutes of total relaxation when booking Facial and Foot reflexology. 

The initial treatment will consist of an additional 15 minutes consultation in order for your therapist to note your medical history and devise a treatment plan.

• 30 minutes facial reflexology.
• 15 minutes foot soak.
• 45 minutes foot reflexology.



Products for Treatments.

• Songbird Vegan Balance Reflexology Wax.
• Songbird Vegan Tea Tree and Mint Reflexology Wax.
• Songbird Vegan Unscented Reflexology Wax.
• Zone Face Lift Facial Elixir

For more information on the products we use please see below.

Enjoy 2 hours of total relaxation when booking Facial Hand and Foot reflexology. 

The initial treatment will consist of an additional 15 minutes consultation in order for your therapist to note your medical history and devise a treatment plan.

• 30 minutes facial reflexology.
• 30 minutes hand reflexology.
• 15 minutes foot soak.
• 45 minutes foot reflexology.



Products for Treatments.

• Songbird Vegan Balance Reflexology Wax.
• Songbird Vegan Tea Tree and Mint Reflexology Wax.
• Songbird Vegan Unscented Reflexology Wax.
• Zone Face Lift Facial Elixir

For more information on the products we use please see below.

Please note that if you have had botox or fillers, a period of 3 weeks needs to elapse beforehand.

Enjoy one hour of total relaxation when booking Facial cupping.

The treatment will consist of a 15 minutes consultation in order for your therapist to note your medical history and devise a treatment plan and 45 minutes of facial cupping which includes a taste of Indian head massage, a facial cleanse and hot towel routine and facial cupping.

Please note that redness and bruising may occur.

HEALTH BENEFITS:

Facial Cupping is helpful for clients suffering from a range of ailments related to the head and neck area, including:

• Sinus congestion + Hay Fever

• Headaches and migraines

• Facial paralysis and Bells Palsy

• Earaches

• Bruxism (teeth grinding)

• Scars

BEAUTY BENEFITS:

• Reduce wrinkles and lines

• Firm and tone skin and muscles

• Helps reduce pore size

• Helps reduce puffy eyes

• Increase blood circulation

• Clears skin

• Healthy glow

A brilliant new facial treatment which the Sunday Express called ‘A Spiritual Facial treatment….unlike any other” and Tatler called “extraordinary!” is being hailed by many as a credible alternative to Botox.

Renowned for removing as much as 10 years of ageing over the 12-week programme which lifts the face and spirit, the Zone Face Lift will leave you feeling blissed-out, with a smoother face to match.

Zone Face

Lift

Therapy

Please note that if you have had botox or fillers, a period of 3 weeks needs to elapse before having Zone Face Lift Therapy.

The Zone Face Lift Therapy Programme -12 sessions.

£890

Once a week for 12 weeks or 3 sessions a week for 4 weeks.

A full programme includes a complimentary bottle of Zone Face Lift Facial Elixir and Gua Sha tool worth £110. Averages to 13 and a half hours of treatments.

    The 12 weeks programme includes 9, 60 minute sessions of Zone Face Lift and Facial Reflexology and 3,  90 minutes sessions of Zone Face Lift,  Facial Reflexology, Foot Reflexology and Beauty Facials. Suitable for men also.

1 session of Zone Face Lift Therapy 

£95

75 minutes of Facial Reflexology and Zone Face Lift Therapy. Suitable for men also.

3 Sessions of Zone Face Lift Therapy 

£250

Ideal for special occasions - for Bridesmaids, Mother's/Father's of the Bride, Gala/Red carpet events. Suitable for men also.

Includes a complimentary Gua Sha tool worth £34

The 3 session programme over a week/two weeks includes 2 60 minute sessions of Zone Face Lift and Facial Reflexology and 1 90 minutes session of Zone Face Lift,  Facial Reflexology, Foot Reflexology and a Beauty Facial.

The first Facial, Hand & Foot Reflexology Treatment specifically designed for Women. Supporting Perimenopause, menopause, post menopause and medical menopause.

The Menopause is a time when fundamental physiological shifts happen for a woman, these are accompanied by a range of physical and emotional symptoms. Sometimes we fear changes to our lives because we don’t know how to control them and often this is out of our hands. If however, we focus on what we can control we can lead healthier and happier lives. If we choose what we put into our body, on our body, how we use our body and what we put into our mind we can retain more of a handle on how we will lead the rest of our lives. 



The Menopause 12 Week Programme includes

• Facial, Hand and Foot Reflexology focusing on reflexes to balance your body and mind during your menopause experiences.
• Support with Nutrition and Lifestyle changes.

The day before the big day... 

Brides can relax with their bridesmaids and enjoy a luxurious rebalancing and restorative holistic experience to calm everyones nerves and clear your minds ready for your big day.

With your bridal party, take advantage of our bespoke and luxurious Cwtch Holistic Therapies facilities and spend a calming time together enjoying a holistic treatment each.  

Choose to wear matching lounge suits/pyjamas, bring along books or magazines, enjoy a foot soak while you chat to your girlfriends, *order light snacks and refreshments- Cariad wine, champagne or simply enjoy our complimentary tea. coffee & infused water.

This experience is for up to 4 people and is a bespoke experience for individual bridal parties. 

Hold the date with a non refundable deposit of £100 and we will be in touch to arrange a bespoke holistic package of treatments to meet your parties needs. Full payment to be collected before the date.

Minimum price for this experience is £300 for 4 people, 4 hours use of the room, *4 named treatments to choose from of 45 minutes duration- 1 treatment each.  *Choose one treatment per person from the list below:

Indian Head Massage 45 minutes.

Holistic Facial 45 minutes.

Foot Reflexology 45 minutes.

Stress Relieving Facial Reflexology 45 minutes-

Please note that if you have had botox or fillers, a period of 3 weeks needs to elapse before having facial reflexology.

*whilst one person is having a treatment the others have the opportunity to relax in the wellness room. Complimentary tea/coffee/water is available. All other drinks/sandwiches can be ordered and paid for independently at an additional cost and enjoyed in the wellness room.

Spend quality time together, book a luxurious holistic treatment session for your Mum and yourself/daughter and yourself for £150

2 hours and 2 treatments included.

Take advantage of our bespoke and luxurious Cwtch Holistic Therapies facilities for 2 hours and each enjoy a holistic treatment and each others company.

*Choose one treatment per person from the list below:

Indian Head Massage 45 minutes.

Holistic Facial 45 minutes.

Foot Reflexology 45 minutes.

Stress Relieving Facial Reflexology 45 minutes- Please note that if you have had botox or fillers, a period of 3 weeks needs to elapse before having facial reflexology.

*whilst one person is having a treatment the other has the opportunity to relax in the wellness room or join the therapist and relative in the balance therapy room to chat etc. Complimentary tea/coffee/water is available. All other drinks/sandwiches can be ordered and paid for independently at an additional cost and enjoyed in the wellness room.

Spend quality time together, book a luxurious holistic treatment session for your Sister/s and yourself.

£225 - 3 Sisters 3 hours, 3 treatments (1 each) £75 per person.

£150 - 2 Sisters 2 hours, 2 treatments (1 each) £75 per person.

Take advantage of our bespoke and luxurious Cwtch Holistic Therapies facilities for 2 or 3 hours and each enjoy a holistic treatment and each others company.

*Choose one treatment per person from the list below:

Indian Head Massage 45 minutes.

Holistic Facial 45 minutes.

Foot Reflexology 45 minutes.

Stress Relieving Facial Reflexology 45 minutes-

Please note that if you have had botox or fillers, a period of 3 weeks needs to elapse before having facial reflexology.

*whilst one person is having a treatment the other has the opportunity to relax in the wellness room or join the therapist and relative in the balance therapy room to chat etc. Complimentary tea/coffee/water is available. All other drinks/sandwiches can be ordered and paid for independently at an additional cost and enjoyed in the wellness room.

Spend quality time together, book a luxurious holistic treatment session for your partner/husband/wife and yourself. £150- 2 hours, 2 treatments (1 each).

Take advantage of our bespoke and luxurious Cwtch Holistic Therapies facilities for 2 hours and each enjoy a holistic treatment and each others company.

*Choose one treatment per person from the list below:

Indian Head Massage 45 minutes.

Holistic Facial 45 minutes.

Foot Reflexology 45 minutes.

Stress Relieving Facial Reflexology 45 minutes-

Please note that if you have had botox or fillers, a period of 3 weeks needs to elapse before having facial reflexology.

*whilst one person is having a treatment the other has the opportunity to relax in the wellness room or join the therapist and relative in the balance therapy room to chat etc. Complimentary tea/coffee/water is available. All other drinks/sandwiches can be ordered and paid for independently at an additional cost and enjoyed in the wellness room.

Spend quality time together, book a luxurious holistic treatment session for your friends and yourself.

£225 - 3 people 3 hours, 3 treatments (1 each)

£150 - 2 people 2 hours, 2 treatments (1 each)

Take advantage of our bespoke and luxurious Cwtch Holistic Therapies facilities for 2 or 3 hours and each enjoy a holistic treatment and each others company.  £75 per person.

*Choose one treatment per person from the list below:

Indian Head Massage 45 minutes.

Holistic Facial 45 minutes.

Foot Reflexology 45 minutes.

Stress Relieving Facial Reflexology 45 minutes-

Please note that if you have had botox or fillers, a period of 3 weeks needs to elapse before having facial reflexology.

*whilst one person is having a treatment the other has the opportunity to relax in the wellness room or join the therapist and relative in the balance therapy room to chat etc. Complimentary tea/coffee/water is available. All other drinks/sandwiches can be ordered and paid for independently at an additional cost and enjoyed in the wellness room.

Products we use...

Songbird Vegan Reflexology Balm for Foot and Hand Reflexology.

Zone Face Lift Facial Elixir.

Made by the influential Reflexologist 'Ziggie Bergman', reflexologist to the Royal Family and celebrities. The elixir is a Facial Reflexology product that harnesses the magical & medicinal properties of Native American sacred plants to renew the skin and lift the spirit.

'An amethyst crystal (the dream stone known for its meditative qualities which work on the emotional, spiritual, and physical planes to promote calm, balance, and peace), is placed in every 30ml bottle infusing the velvety white poppy seed, prickly pear and peach oils with a crystal vibration which complements an exquisitely scented blend of essential oils including white sage, rose and Ylang Ylang. The Facial Elixir is designed for all skin types. All our products are Vegan Friendly & Cruelty Free and are made in the UK by hand not by machines. We use 100% Organic & Natural Ingredients which are ethically sourced and traceable.'  As featured in Tatler Magazine.

Ingredients: Prunus Persica (Peach) Kernel Oil (O), Cocos Nucifera (Coconut) Oil (O), Carthamus Tinctorius (Safflower) Oil (O), Opuntia Ficus-Indica (Prickly Pear) Oil (O), Papaver Somniferum (Poppy) Seed Oil (O), Macadamia Ternifolia Seed Oil (O), Camelina Sativa (Camelina) Seed Oil (O), Pelargonium Graveolens (Geranium) Flower Oil, Persea Gratissima (Avocado) Oil (O), Citronellol, Geraniol, Linalool, Limonene, Citrus Paradisi (Grapefruit) Peel Oil, Citrus Sinensis (Sweet Orange) Peel Oil, Pogostemon Cablin (Patchouli) Oil, Cananga Odorata (Ylang Ylang) Flower Oil, Citral, Citrus Aurantium (Neroli) Flower Oil, Styrax Benzoin Resin Extract, Salvia Apiana (White Sage) Oil, Rosa Centifolia Flower Oil, Benzyl Benzoate, Benzyl Cinnamate, Benzyl Salicylate, Farnesol
O = Certified Organic Ingredient