Individual Treatments 

A 45 minute treatment with 15 minute medical consultation and after care advice.

• A cleansing and hot towel routine
• Heated therapy bed
• Facial reflexology
• Facial cupping to drain the lymphatic system and open up the sinus area
• Video & visual info graphic to use at home for a self care routine

This is a truly wonderful holistic therapy that has many benefits.  It leaves you feeling awakened and energised afterwards. During a treatment the head, neck, shoulders, top part of the back, arms, face and ears are all massaged.

30/60 minute treatments available when booking Indian Head Massage.

The treatment can be applied through clothing. We suggest that you wear a comfortable garment such as a T shirt/loose fitting shirt. Please note that some oil  may be used during the treatment so you are advised to wear clothing that is suitable.

Benefits

• Improved muscle tension in face, neck, shoulder, back and upper arms

• Helps mobility in neck and shoulders

• Can improve joint mobility

• Encourages a feeling of wellbeing

• Can relieve physical and emotional stress

• Promotes deep relaxation

• Improved circulation to the head and neck assisting in the removal of toxins

• Improves Lymphatic Drainage encouraging the removal of waste products

• Relieves mental and physical stain and improves concentration

• Helps headaches, insomnia, bruxism, eyestrain

• Relieves Sinus congestion

• Can support clients to feel calm

• Improves Mood and alertness

• May help improve hair loss, thinning and alopecia

Enjoy 30 minutes of total relaxation when booking hand reflexology.

The initial treatment will consist of an additional 15 minutes consultation in order for your therapist to note your medical history and devise a treatment plan.

For the treatment you simply position yourself in a sitting position, choose your reflexology hand balm products, listen to calming music or enjoy a quiet chat with your therapist and relax.

• 30 minutes hand reflexology.



Products for Treatments.

• Songbird Vegan Balance Reflexology Wax.
• Songbird Vegan Tea Tree and Mint Reflexology Wax.
• Songbird Vegan Unscented Reflexology Wax.

For more information on the products we use please see below.

Enjoy 60 minutes of total relaxation when booking foot reflexology. For the under 18's only.

Beneficial in promoting well being and to relieve stress and anxiety during exam periods at school and college.

The initial treatment will consist of an additional 15 minutes consultation in order for your therapist to note your medical history and devise a treatment plan.

For the treatment you simply remove your shoes and socks, lay in a reclined position, have the choice of being covered with a blanket or not, choose your reflexology foot balm products, listen to calming music or enjoy a quiet chat with your therapist and relax.

• 15 minutes foot soak & initial consultation.
• 45 minutes foot reflexology treatment.

• Helps reduce anxiety and stress.
• Promotes sleep and relaxation.
• Rebalances and restores the body and mind.
• Promotes an overall positive feeling of well being.
  

Enjoy 60 minutes of total relaxation when booking foot reflexology.

The initial treatment will consist of an additional 15 minutes consultation in order for your therapist to note your medical history and devise a treatment plan whilst you soak your feet in a warm foot spa.

For the treatment you simply remove your shoes and socks, lay in a reclined position, have the choice of being covered with a blanket or not, choose your reflexology foot balm products, listen to calming music or enjoy a quiet chat with your therapist and relax.

• 15 minutes foot soak & initial consultation.
• 45 minutes foot reflexology treatment.

Products for Treatments.

• Songbird Vegan Balance Reflexology Wax.
• Songbird Vegan Tea Tree and Mint Reflexology Wax.
• Songbird Vegan Unscented Reflexology Wax.

For more information on the products we use please see below.

Enjoy 30 minutes of total relaxation when booking facial reflexology. 

The initial treatment will consist of an additional 15 minutes consultation in order for your therapist to note your medical history and devise a treatment plan.

• 30 minutes of stress relieving facial reflexology.
  

Benefits of Facial Reflexology.

• Aims to relieve the effects of stress.

• Aims to improve circulation to the face and head

area, thereby speeding up the exchange of oxygen,

nutrients, carbon dioxide and waste products.

• Improves Lymphatic drainage aiding the removal

of waste products and toxins.

• Allows therapist to gain an understanding, through

Reflexes out of balance, of what is going on within

the body's internal organs, central nervous system

and neuro - biological system by looking at the face

and skin.

• Relieves tension in the muscle tissue.

• Relieves mental strain and improves concentration.

• Helps relieve sinusitis/congestion.

• Has a direct rejuvenating effect on the skin and

leaves the face glowing and radiant.

• Can bring about a general feeling of calmness and relaxation.

Products for Treatments.

• Zone Face Lift Facial Elixir

For more information on the products we use please see below.

Facial Reflexology has many physical and mental health benefits and can help you look younger and have a healthy glow.

Enjoy 60 minutes of total relaxation when booking facial reflexology. 

The initial treatment will consist of an additional 15 minutes consultation in order for your therapist to note your medical history and devise a treatment plan.

• 60 minutes of stress relieving facial reflexology.

Benefits of Facial Reflexology.

• Aims to relieve the effects of stress.

• Aims to improve circulation to the face and head

area, thereby speeding up the exchange of oxygen,

nutrients, carbon dioxide and waste products.

• Improves Lymphatic drainage aiding the removal

of waste products and toxins.

• Allows therapist to gain an understanding, through

Reflexes out of balance, of what is going on within

the body's internal organs, central nervous system

and neuro - biological system by looking at the face

and skin.

• Relieves tension in the muscle tissue.

• Relieves mental strain and improves concentration.

• Helps relieve sinusitis/congestion.

• Has a direct rejuvenating effect on the skin and

leaves the face glowing and radiant.

• Can bring about a general feeling of calmness and relaxation.

Products for Treatments.

• Zone Face Lift Facial Elixir

For more information on the products we use please see below.